- Good source of protein, Complex carbohydrates, Fiber, Protein, Vitamin D, Essential Fatty acids, Calcium
- Ideal for Weight Management
- Maintains metabolism
- Maintaining Glycemic Index
Ingredients
- Whole Egg – 1 No
- Skim Milk – 50ml
- Brown Bread – 3 Slices
- Honey – 2 Tsp
- Cinnamon Powder – 0.25gm
- Butter -3gm
Preparation Method
1. Break Open egg in a bowl, add milk and beat well.
2. Add sugar, cinnamon powder, and mix.
3. Heat pan and add little butter, dip the bread in egg mixture and toast until golden brown on both sides.
