- Healthy Egg White Omelette
- Low carbohydrate content
- Rich in Healthy fats
- Strengthens immunity
- Fair source of vitamin D
- Promotes brain cell development
- Helps in muscle building
- Egg Whites -4 nos
- Salt -1gm
- Black Pepper Powder – 1gm
- Parmesan Cheese – 1 Tsp
- Garlic Grated – 2 gm
- Spring Onion – 30gm
- Tomato -30gm
- Oil – 2.5gm
Preparation Method
1. Beat egg whites until frothy.
2. Bind in all the ingredients together and mix gently.
3. Heat oil in a non stick pan, add oil and once hot spread egg mixture evenly.
4. Cook on low flame until both sides are cooked.
