Golden millets Jowar/Sorghum flakes (250gm,Pack of 3)

Jowar flakes are considered a healthy alternative to traditional wheat or corn flakes, especially for individuals who are gluten intolerant or have celiac disease. They are rich in dietary fiber, protein, and essential nutrients like iron, magnesium, and B vitamins. Jowar flakes also have a low glycemic index, which means they release sugar into the bloodstream at a slower rate, making them suitable for managing blood sugar levels. To enjoy jowar flakes, you can simply pour them into a bowl and add milk or yogurt, along with your favorite toppings like fruits, nuts, or honey. They can also be used in baking, making granola bars, or adding a crunchy texture to recipes like muffins or cookies